VERY FEW OF US ARE BLESSED WITH PLACIDITY. But for those of us who get up on the wrong side of the bed more often not, life is a battle with feelings of guilt and resentment. Why do we become angry? Can we effectively deal with it? A popular Elizabethan belief was that humans are...
IT IS INTERESTING TO NOTE THAT SOMETHING as natural as breathing, if taken for granted, could be responsible for stress and ill health. During brief acute stress, or drawn out, chronic stress, two fundamental kind of changes happen. One is basically chemical: adrenaline and other chemicals pour out into the body's system to give it...
Over the Ages many incidents have marked the achievement of human beings, giving man a reason to set apart days to celebrate these achievements. But if we look at our surroundings with total awareness and alertness, we will realise that no other being follows this practice. For all other creatures existence itself is a celebration....
IDENTIFYING YOUR CHILD'S PERSONALITY TYPE would be a good beginning to deal with your child's stress. People are categorized into two personality types the type individual is stung up, easily upset, and obsessive about keeping schedules and getting things done. The type B person is more laid-back, easygoing and adaptive. These Iwo personality types also...
THE DEVINE ELEMENT WITHIN US IS IN THE forms of energy — the transcendental poles, unseen within us. This energy has two kinds of flows: external and internal. The external flow is in the form of physical actions and activities, which is known as Pravru. Unfortunately, in modern times we have accepted only the external...
Going for meditation classes seems to be a fad these days. Everybody goes for meditation classes, but how manly people trolley understood the need and the meaning of these meditation sessions? The English dictionary describes 'meditation' as "being in deep (religious spiritual) thought" But Dr Prakash Joshi has his own way of defining the term....